
Simplify Your Work, Reclaim Your Time
Virtual Assistant Helping Your Business Thrive Grow Transform
Helping Women in Business thrive and not just survive with tailored Administration, HR and Social Media Management.


Why Choose Me
Feel Suppported,
Not Overwhelmed!
It can be so overwhelming to feel stuck in a cycle of doing the same thing, but knowing things need to change.
You’ve had the signs screaming at you - lying awake at night thinking about your endless to-do list, missed appointments, being half present with your children or loved ones, your health and self-care taking a backseat - driving your all into your business and perhaps resenting it at the same time.
Your business was and still is the answer for that growth and freedom you desire and it doesn’t have to be like this!
When you outsource your tasks to me, you're not just getting things off your plate - you're gaining clarity, balance and peace of mind for yourself and your family.
With the right support in place, you can plan with confidence, focus on what truly matters and move your business forward with ease.
Ready to lighten the load? I'd love to support you!
My Services
Your business simplified with tailored solutions
01
General Administration
Handling your day-to-day operations to save you time.
02
HR and Recruitment
Maintaining and building the dream team to grow with your business.
03
Social Media Management
Engaging your audience and growing your brand online.
About Me
Carly Bernard Owner of Roche Virtual Solutions
I am here to help women business owners like you find clarity, balance, and focus.
With over 20 years of experience in HR, recruitment, administration, customer services and most recently, social media management - I bring the expertise and reliability you need to lighten your load.
Whether you're building a new venture or refining an established one, my tailored services are designed to help you thrive.

My Testimonials
My impact from those I've helped...


Carly stands out from her contemporaries. It was refreshing working with someone who not only renders a naturally warming telephone demeanour, but who was also able to balance this with prudential professionalism. She maintained a dedication to keeping me informed of every minor update. Given, I wasn't her only client at the time, this gave me visibility to how incredibly organised she must also be.
How to Book Me
In 4 Steps For Less Stress
01
Book a free 30 minute call
With me to discuss your needs, goals, and how I can support your business.
02
Plan and Prep
We’ll go over what you need, answer any questions, and make sure everything's set to go.
03
Sign, Seal & Sort Payment
A little bit of paperwork—nothing too heavy! Once that’s done, we’re all set!
04
Let’s Get to Work!
I’ll dive in and keep you updated along the way so you always know what’s happening.
Services
Offering Administration, HR/Recruitment and Social Media Management, plus more, I can tailor these services to your personal or business needs.
Packages and Rates
You only pay for the package you select, or the ad-hoc hourly rate of £30 for each individual hour requested. You gain an extra pair of hands with knowledge and experience at an upfront cost.
FAQ's
Not sure what a virtual assistant is, or what I do? Check out my FAQ page to read more!